Steven Hovater

Tag: Prayer

  • My Psalms: Developing a Personal Repertoire of Prayer

    An important step in tightening your relationship to the Psalms and engaging them as a spiritual practice is coming to think of them not in terms of the vast collection that they are as a whole, but in terms of a collection from which you collect a smaller repertoire. By repertoire, I mean a smaller, curated collection of the psalms that you know more intimately, that you mediate on with regularity.

    I don’t mean to suggest that you write off the larger collection—indeed, I hope my own personal repertoire of Psalms grows over time, particularly as I pray through the book month by month. But I suggest that it will do that slowly; psalm by psalm, as I give attention to nurturing my relationship with a few psalms before expanding to others. Here are three simple steps for that process:

    1. Evaluate

    The first step is to evaluate what your current repertoire of Psalms is. An easy way to do that is to think about what psalms you can easily match to a concept, remembering at least some of what is there. For example, if given Psalm 23, you can match it to the idea of the “shepherd”, or maybe if you’re given Psalm 1, you can match it to the image of a tree bearing fruit.

    Take some time to take an inventory…running through the psalms numbers 1-150, which can you more or less identify with a concept? Which are the most important to you, or contain something important to you? Make a list of the ones that make up your current repertoire.

    A final piece of evaluation: How intimately do you know the psalms in your current repertoire? Consider investing a season in nurturing your relationship with these psalms.

    2. Curate

    The second step is to be on the lookout for a few to add to your repertoire. This is where having a regular practice of praying through the psalms can be very helpful, because you’re constantly enchanting the breadth of the psalms. As you do, you will likely find that there are psalms that call for fuller attention. Take notice, and begin cataloging a list of psalms that you want to spend more time meditating on. What is next on the list of psalms to add to your repertoire?

    As you curate, be aware of the different kinds of psalms that make up your personal stockpile. No doubt you’ll see common affinities between them—it’s natural for us to be more attracted to certain types of psalms than others. So be on the lookout for ways to diversify your repertoire, adding some that are a little different than what you’ve already found useful.

    3. Meditate

    Finally, be intentional about spending time meditating on both the psalms that already make up the core of your repertoire, and those that are right on the edge of being included, psalms where you notice the Spirit luring you into a fuller depth.

    Developing Depth

    The ongoing prayer practice—whether on single or double-month terms—will expose us to the breadth of the psalms. This practice of developing a curated repertoire is about leaning into depth. Both are transformative!

  • The Simplest Prayer: Thank You

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    One of my favorite lines about prayer comes from Meister Eckhart, and it says, “If the only prayer you ever say in your entire life is thank you, it will be enough.” The profound truth within that line is that gratitude is at the center of our life of prayer, one of the foundational ways that we relate to God.
    Gratitude in the Christian tradition points us toward God’s identity as “the giver of all good things,” a phrase that distills a verse from the book of James, “Every good gift, every perfect gift, is from above, coming down from the Father of Lights, who does not change like shifting shadows.”
    But also, embedded in the prayer of gratitude is recognition of our own identities as receivers. Although surrounded by brokenness and suffering—which we sometimes taste ourselves—there is much that is good, and it begins with the gift of life itself. We are receivers of the gift of life…this is fundamentally who we are.
     [bctt tweet=”We are receivers of the gift of life…this is fundamentally who we are.”]
    And this brings us to this most essential prayer, which is simply, “Thank you.”
    It is a great place to begin in prayer. In fact, it’s the prayer that I’m teaching my two-year old son…we simply say, in a little repeat after me game, “Dear God…Thank You…Amen”. I hope that this simple prayer will become the foundation for how he relates to God as he discovers the profound gift of life. I hope that as he learns to make this prayer his own, it will form within him a depth of gratitude.
    The prayer is also a simple place to return to if you are in a moment when your prayer life as become clouded, either by complexity or confusion. So, today, whether you are a beginner in prayer or someone who has sought the way of prayer for many years, I want to encourage you to take a moment and allow the practice of this simplest prayer to be a step forward in your spiritual journey.
    In concrete terms, when I want to have a very simple moment of prayer, here’s what I do:
    Find somewhere where you sit comfortably, and take a couple of moments to just be, and breathe.  Nothing fancy here, but you want to become fully present to yourself, which is not our default mode of being. So be still, and for a moment, just breathe.
    Dwell for a moment on the gift of life. Breathe it in.
    And then, simply say to God, “Thank You.”
    It is a simple prayer, but you may trust that the Lord hears it. We will be posting more simple prayers on the next posts and will be reviewing the best stroller center so you can decide where to buy your new stroller for your baby this holidays.
    This moment of gratitude is a small step, but one that you can often return to as you seek a fuller connection to the Spirit of God. The path of the Spirit is made up of such steps, small moments which, over time, form us in the image of Jesus.

  • The Seven Deadly Sins and Prayer

    It is easy to imagine that when we pray, we turn away from those dark parts of our self that are sinful and marked by evil. John of the Cross’s masterpiece, The Dark Night of the Soul, attacks that naiveté, and begins by working through each of the seven deadly sins in turn, describing how each of them enters with us into our devotional lives. Pride, Greed and their ilk actively keep us from prayer, but they also deeply affect the ways that we enter into and experience prayer.For instance, spiritual gluttony affects our prayers by encouraging within us the desire to greedily costume the joys of prayers for our own sake, to enter into the spiritual disciplines without moderation. We consume the “sweet” experience of God’s presence, and can so crave that experience that we lose the importance of prayer that exists even when that experience eludes us. John writes,

    “So much are they given to this that they think when they derive no spiritual sweetness, they have done nothing, so meanly do they think of God…But these persons will feel and taste God, as if he were palpable and accessible to them, not only in communion but in all other acts of devotion…This effort after sweetness destroys true devotion and spirituality, which consists in perseverance in prayer with patience and humility, mistrusting self, solely to please God.”

    And so the early chapters of the book go, working through each of the capitol sins in turn, showing how they become barriers to the practice of prayer, in turn working against our faith in its value and distorting our experience of prayer.Through this, John drives towards a very theocentric idea of prayer—prayer is a place of God’s action, not something that we can simply manipulate and force into giving us the experience we desire. He calls us to be humble and perseverant in prayer, in faith that because of God’s grace, prayer is valuable even when it feels empty and useless.This is helpful to me.